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LiveJournal for My Secret Self.

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Sunday, March 6th, 2005

Time:2:06 pm.
I'm doing so bad with this diet.

I'm getting depressed. Again. And I've gained 10 pounds since the middle of January.

Gah. I wish I could deal with everything in the correct way...
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Thursday, February 17th, 2005

Time:10:29 am.
I guess I lied when I said I was starting atkins...as soon as I found out that one cup of watermelon had 11 grams of carbs...It takes a lot more planning than I had thought.
Second plan...Slimfast. Actually, the off brand slim fast, because I'm just a poor college student! I had tried slimfast before, and it worked, so...The funny thing is that I miss eating. The physical act of it...I guess I'm going to have to pick up some gum!

And as soon as I get some time, I'm going to the gym. But when I can't, I step up my walking pace to class and always take the stairs!
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Wednesday, February 16th, 2005

Time:2:55 am.
Newbie )

Diet_Grrrls

Created by repentress and taken 9 times on bzoink!

Name:Kara
Age:20
Height:5'6''
Highest weight:185
Current weight:185
Goal weight:125-ish
Method of weight loss:atkins/working out!
Comments/questions:

Create a Survey | Search Surveys | Go to bzoink!




Sadly, it's not working out too well yet! I need to get into the swing of things, and then hopefully I'll be able to stick to it!
But I started out the day really well...Until I found out that watermelon has 11 grams of carbs per cup! But for lunch I had tuna with bean sprouts on cucumber slices...would have worked out really well if I liked cucumbers!
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Saturday, February 12th, 2005

Time:1:36 am.

I've decided that I need to change myself.

This journal is to document my progress in these area's.


Goals:

Weight:
125-ish
In addition, I want to be my most beautiful self.  Working out like a fiend, eating much much less, maintenance and hygiene.

Academics:
Dean's List.
Go to class, do homework, 8 hours a week at the library.

The game is as follows.
Weight: 10 points a day, totaling 60 points per week (allowing for 1 free day)

  • Food- 1200 calories a day

3 points if I'm under 1200 calories a day

2 points if I'm between 1200 and 1400

1 point if I'm between 1400 and 1500

0 points if I'm over 1500

 

  • Water- 64 ounces a day, not including tea, juices or other drinks.

3 points if I'm over 64 ounces

2 points if I'm at 64 ounces

1 point if I'm between 48 and 63 ounces

0 points if I don't drink at least 48

  • Exercise- 1 hour per day

4 points if I'm at 1 hour

3 points if I'm at 45 minutes

2 points if I'm at 30 minutes

0 points if I'm not at at least 30 minutes

 

 

Academics: 23 points possible

  • Attendance: 

1 point for each class attended (possible 13 points)

+1 bonus point for study sessions

 

  • Homework

2 points for doing homework ahead of time (this means 2 days before it's due)

1 point for doing homework on time

+1 bonus point for each A

  • Library: 8 points possible

1 point for each hour spend studying

 

 

These are my goals.  I'm not asking you to judge me or even acknowledge me.  This is for me, by me, no matter what I have to do to achieve it.

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LiveJournal for My Secret Self.

View:User Info.
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You're looking at the latest 4 entries.